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Pilates For Beginners (DVD) |
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Pilates for the beginner. Exercises designed to tone, strengthen and condition the body. |
Savapoint
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£21.95
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Gaiam Deluxe Pilates Mat |
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Get extra padding while you do Pilates with this Gaiam mat. It’s twice as thick as standard mats and is latex-free. |
John Lewis
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£25.00
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Gaiam Pilates BodyCircles Kit |
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The BodyCircles offers a short, challenging upper body workout to create shapelier arms and shoulders. The kit includes 2 lightweight, foam-covered Pilates BodyCircles to isolate and condition triceps, biceps, shoulders and upper back, and the introductory Pilates BodyCircles 10 minute workout instructions by Ana Caban. |
John Lewis
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£25.00
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Gaiam Pilates Lowerbody Ring Kit |
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Prepare for spring and summer with the Gaiam Lower Body Ring Kit, combining yoga and Pilates to tangibly tone and strengthen your lower body. Lower body toning is a terrific way to lose weight and this ring kit will help you get into shape. Includes a DVD training video and a bonus VHS tape. |
John Lewis
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£25.00
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Gaiam Pilates Body Band Kit |
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Maximise your pilates workout to more effectively sculpt and tone your body. This kit includes an instructional 40 minute workout DVD and 3 elastic workout bands of increasing resistance levels, in green, purple and blue.Based on the century-old teachings of Joseph Pilates, this artful discipline can improve your posture and increase flexibility and stamina. The elegant and flowing movements of Pilates isolate core muscles and are well suited for people of all ages and fitness levels. |
John Lewis
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